Dreams are interesting adventures that happen in your mind when you sleep.
Do you ever wonder why and how you dream? Some scientists think dreams represent the things we think about and do when we’re awake.
Many researches believe that dreams started when human beings began to evolve.
It’s like a movie theater in your brain that starts playing as soon as you drift off to sleep.
You might dream about a fun day at the park or a scary monster chase – sometimes dreams can be weird and sometimes they can feel real.
We all have dreams but not everyone remembers them when they wake up.
Dreams last just a few seconds or as long as 20 minutes, but most dreams last between 5-20 minutes.
Dreaming helps our minds remain healthy and it is an important part of our sleep.
Sometimes, dreams can even help us solve problems and come up with creative ideas! Even though we don’t fully understand dreams, they are a fascinating part of our lives.